Float On Alright: Flotation Therapy As Part Of Your Postnatel Care
Floating in the third trimester is a great way to relieve some of the pain on your joints from carrying around the added baby weight. It also provides much needed stress relief, contributes to deeper sleep, and may also provide a bonding experience for an expectant mother because the water is at body temperature and she is weightlessly suspended, just like her child in utero.
While floating during pregnancy can be helpful, floating during your postpartem period can have many benefits as well.