How Can A Physical Therapy Center Help Your Runner's Injury?
Do you have a recent running-related injury? You aren't alone. According to Yale Medicine, half of all regular runners (or more) sustain these injuries annually. If you're one of the many runners with an activity-induced injury or pain, take a look at how a physical therapy center can help.
Runner's Knee Relief
Runner's knee is an umbrella term that includes many different running-related injuries. The most common causes of this type of knee pain include abnormal alignment of the bones in the legs, weakness of the thigh muscles, imbalance of thigh muscle strength, or flat feet.