Depression is more than just feeling sad. It's a long-lasting condition that can leave you feeling so blue that you're barely able to get out of bed and function. Some people with depression respond well to pharmaceuticals like SSRIs and MAOIs, but others do not. If you struggle with depression and would prefer a more natural approach, see a naturopathic doctor. Here are some natural and lifestyle remedies they're likely to recommend for depression.

Monarda essential oil, more commonly known as bee balm, is a powerful and potent analgesic that also possesses antibacterial, antiseptic, and antifungal properties. It has a fresh, lemony fragrance that helps with respiratory issues or congestion too. This plant is aptly named as it is a favorite flower of bees, perhaps due to its sweet smell.    If you only keep one essential oil on hand, make it bee balm. Here's why: 

You may have recently decided that you'd like to invest in a hot tub. It's a good piece of equipment to have to soak in and soothe your aching muscles or relax and unwind after a stressful day. Regardless of your reason for wanting to buy one, you've likely already started looking into your options, choosing the kind of hot tub that would fit perfectly within the amount of space you currently have available.